EFT is an ancient technique which uses the energy pathways, the meridians to be lightly “tapped” on to release stagnant or blocked energy to create an internal balance. There is scientific research that shows that stimulating these points can greatly reduce the cortisol (stress) levels in the body.
When: Sunday, July 1st at 2pm
Join Masha for an introduction to EFT (Emotional Freedom Technique) Tapping and be guided into a variety of tapping meditations to clear out stress, negativity, fear, anxiety and more.
Register -> Call (847) 229-0292 to save your spot!
Location: Sky Fitness,1501 Busch Parkway, Buffalo Grove, IL