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Acu-Yoga Workshop with Masha

  • sky fitness 1501 Busch Parkway Buffalo Grove, IL, 60089 United States (map)

Acu-Yoga Workshop is a blend practice of yoga postures & traditional systems of acupressure, accompanied by deep breathing to stimulate pressure points along the meridians to alleviate symptoms of minor aches & pains, emotional suffering & to increase vitality & well-being in the body & the mind. 
It's truly a holistic & integrative approach to wellness. In this workshop, we will explore yoga postures that stimulate certain acupressure points to release stored tension & stress in the body & to harmonize the mind. 

Where: Sky Yoga in Sky Fitness
Fee Per Person: $30 Members, $40 Non-Members
Save Your Spot: Register with our Front Desk or call us at (847)229-0292

Earlier Event: March 12
Lymphatic Yoga
Later Event: November 17
Free Community Yoga with Masha