Have you been blocked on your healing path and met with resistance? This Vlog is for you
My healing strategies I've tried for my autoimmune condition Hashimotos, Epstein Barr Virus & Bartonella
I wanted to share a story about my recent chronic illness of Hashimotos, Epstein Barr Virus & Bartonella
Click to watch a video on a delicious & sweet treat that’s full of antioxidants, fiber & vitamin C that help you sleep better, recover from exercise faster among other amazing benefits
Insert your favorite "it" into the subject line. Ever since I got my juicer (right in time for luscious summer produce) I haven't stopped using it. My juicer has now faded to a color somewhere between green (from all the kale) & red (from all the beets), which reminds me of the Holidays, but let's not think about winter just yet.
Summer is filled with fun festivals and carnivals, birthday parties and BBQs, which unfortunately is filled with sugary drinks and processed foods, leaving you bloated, depleted & still hungry. While it's OK to indulge once in a while, after weeks of over-indulging on these zero nutritious foods, you will start to feel it in your body & notice it in your mood.
I have just the recipe for you to quench your thirst in a natural and refreshing kind of way with a Home-Made Fruit Punch.
We are all racing against the clock here, whether you are battling wrinkles, acne or general aging of the body, we want to stay looking youthful and vibrant every day. We try all kinds of chemicals to treat our acne & smooth our wrinkles, but let me tell you that it all starts from the INSIDE, inside your gut to be exact.
About 80% of adults are deficient in this mineral, which plays a VITAL role in the body from digestion to muscle recovery to sleeping.
Here is another delicious & tangy dessert that’s perfect on a hot summer day or if you love sweet & sour things like me! :) Enjoy!
It’s been so long since I’ve allowed myself to venture into the world of desserts again ... in fear of messing up my good streak of a healthy diet free of gluten, dairy, eggs, soy, grains & other food sensitivities I found out I have and this crumble is exactly what I needed